Stretchy & Strong Yoga Class

In Stephanie's class, you'll enjoy a harmonious blend of flowing yoga sequences that enhance flexibility and dynamic strength-building poses that leave you feeling empowered and invigorated. Stephanie, our experienced instructor, will lead you on a transformative journey to connect your mind and body, helping you find balance, inner peace, and a deeper connection to your physical and mental well-being.

Bring a mat for each class. (There will be a few extras.) 

Bring a book for the Yoga With A Book classes.